Online Exercise Classes

To Exercise with PASB Instructors Leslie Sack and Peggy Buchanan every Tuesday and Thursday at 1 pm,   click here


Other online classes:

Dance for PD, (full digital class archive available free of charge, plus DVD discount)


Move to Connect with Leslie Sack

PWR!Moves with Claire McLean, PT, DPT  (free videos series on youtube)


PWR!Moves Poles:


Free Yoga Classes, archived plus free classes on Wed (Northwest Parkinson Foundation)

NeuroFit BC, Naomi Casiro, PT (free online exercise videos)


Movement Revolution (free online exercise videos and individualized programs)

Power for Parkinsons (free home video series) founded by MD and psychotherapist

Exercises to Prioritize when you have Parkinson's Disease, Sarah King, PT, DP  free advice


Here are some free Nordic Pole Walking instructional videos:
Urban Poling:

Nordic Pole tech:

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PO Box 6254
Santa Barbara, CA 93160-6254
Phone:  805-683-1326

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