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List of Local Resources 

General Information

Fire, Police & Medical Emergencies – 911
California Poison Control – 800-222-1222
CenCal Health – 685-9525
Cottage Health System – 682-7111
Cottage Hospital-Santa Barbara – 682-7111
Cottage Hospital-Goleta Valley – 967-3411
Cottage Hospital-Santa Ynez Valley – 688-6431
Cottage Rehabilitation Hospital – 687-7444
Long Term Care Ombudsman of SB County – 922-1236
Sansum Clinic Health Resource Center – 681-7672

Senior Services

Area Agency on Aging – 925-9554
Central Coast Commission of Senior Citizens 800-510-2020
Alliance for Living and Dying Well – 845-5314
Center for Successful Aging – 963-8080
Dream Foundation – 564-2131
Family Service Agency – 965-1001
Food from the Heart – 898-3981
Friendship Adult Day Care Center – 969-0859
HiCap (Insurance Assistance) – 928-5663
Hospice of Santa Barbara – 563-8820
Jewish Family Services – 957-1115
Life Chronicles – 866-998-5433
Lifeline (Goleta Valley Cottage Hospital) – 967-3411
Lifeline (SB Cottage Hospital) – 569-7572
Meals-on-Wheels (SB only) – 683-1565
Mobile Meals (SB, Goleta, Carpinteria) – 683-4458  –
Senior Living Consultants – 963-6045
Senior Relocation Services – 452-4423

Medical Equipment/Installation/Modifications

Loan Closet – VNHC – 690-6235
Federal Drug – 687-7551
Grab Bars by Leroy – 687-1158
Love Handles-grab bars/ramps – 276-9298
Patrick Strebel-grab bars/ramps – 687-0946
Santa Barbara Healthcare – 892-4501


Services for Disabled

Braille Institute – 682-6222
Coast Caregiver Resource Center – 962-3600
Food from the Heart – 898-3981
Hearing Impaired/CA Relay Services – TTY 800-735-2929
Hearing Impaired/CA Relay Services – Non-TTY Users 800-735-2922
Independent Living Resource Center – (TDD) 963-0595
Jodi House – 563-2882
Solutions at Santa Barbara – 683-1995
Tri-Counties Regional Center – 962-7881


Easy Lift – 681-1181
H.E.L.P. of Carpinteria – 684-0065

Santa Barbara County Services

Adult Protective Services – 681-4550
Alcohol, Drug & Mental Health Services – 888-868-1649
Child Protective Services – 800-367-0166
Children’s Resource & Referral of SB County – 962-8988
Health Care Services – 681-5102
Housing Authority for the City of Santa Barbara – 965-1071
Housing Authority for the County of Santa Barbara –

IHSS-In Home Supportive Services – 681-4550
Medi-Cal Eligibility – 681-4401
MIA – Medically Indigent Adult – 681-5398
MSSP – Multi Purpose Senior Services – 965-9525
Public Guardian – 564-5377
Veterans Services – 681-4500

Financial and Legal Aid

Catholic Charities – 965-7045
EDD/SDI – 800-480-3287
Legal Aid Foundation – 963-6754
Social Security Office – 866-695-6285

Disease-Related Organizations

Alzheimer’s Association, CA Central Chapter – 892-4259
American Cancer Society – 963-1576
American Diabetes Association – 800-Diabetes
American Heart Association – 963-8862
Arthritis Foundation-Pacific Region – 323-954-5750
Cancer Victors & Friends – 969-9157
Diabetes Resource Center – SB County – 687-5586
Lung Association – 963-1426
Mental Health Association – 884-8440
Multiple Sclerosis Association – 683-8566
Muscular Dystrophy Association – 560-7651
Ostomy Association – 963-1577

Rock Stead Boxing at Paragon Academy in Santa Barbara

Monday/Wednesday/Friday starting at 10:00am at Paragon Academy, 617 N Salsipuedes Santa Barbara, CA.     


Rock Steady Boxing is a national program specifically designed for people with Parkinson's. Please call 805-730-1957 for more information.        



Get fresh fruits and vegetables, plus many other things delivered for free from Gladden Produce. Gladden will connect with a Zoomer for delivery. The Zoomers don’t charge for their services!  Awesome teenagers!



Need to buy stamps?  Order online here:

Local Resources

Loan Closet     805-690-6235
Grab Bars by Leroy     805-687-1158
Love Handles/grab bars/ramps   805-276-9298
H.E.L.P of Carpinteria     805-684-0065
Sr. Planning Services     805-966-3312
Cottage Rehab     805-687-7444
Hospice of SB     805-563-8820
Meals on Wheels     805-683-1565
Friendship Center     805-969-0859
Lifeline     805-569-7572

Senior Care & Assisted Living Guide

is a leading senior care resource for family caregivers seeking information and support as they care for aging parents, spouses and other loved ones. 


For local Assisted Living guides in the Santa Barbara area, click here

These resources are provided only for your convenience.  PASB does not endorse nor recommend any of these resources.

*Please check with place of business for COVID protocols or changes to services due to COVID. 

EASY LIFT Transportation

(805) 681-1181

After Hours:(805) 896-7830

Service Area:     Goleta to Carpinteria


$3.50    Cash for each one way trip

$32.50  Book of 10 trips

Office Hours

Weekdays   8am-Noon 1pm - to 5pm.  

Weekend8am-Noon 1pm to 5pm

Coast Caregiver Resource Center

CCRC is a program of CRH, providing free support and services to family caregivers of adults with any kind of neurological impairment.  Services include assessment of caregiver strength and need; information about neurological impairments and caregiving issues, including caregiver self-care; support groups; respite (substitute) care and caregiver counseling. Services are provided in Santa Barbara, Ventura and San Luis Obispo

Call 569-8950 x1

Guide to Senior Living in California

Laws, resources, costs,

Assisted Living:  As we age, certain tasks become increasingly difficult. What was once a simple morning routine may now take a painstakingly long time to complete. Or, moving throughout your home independently may begin to feel challenging, potentially leading to a dangerous fall. When these challenges become more frequent, many seniors and their families decide to look into senior residential care. But if you only need assistance with some of your daily tasks and are otherwise healthy and independent, a classic nursing home will not be the right fit.  Read more…

Hearts Therapeutic Equestrian Center -

Therapeutic riding and horsemanship experiences for children and adults with special needs. Contact Devon Sachey, program director at 964-1519 or

The Vitality Method

116 N Nopal St #2 

Santa Barbara, CA 


Join Natasha Freutel, Occupational Therapist and Personal Trainer for this 45 minute class offered 5 days a week. This class will be a combination of strength training, body weight exercise, stretching, mobility and balance activities. Each class is different and will incorporate aspects of the PWR! program and shadow boxing as well. Activities can be modified to suit your current fitness level, all are welcome. Starts January 27th. Times subject to change. Check online schedule. 


Mon/Weds at 9:00 AM
Tues/Thurs at 11:00 AM

Saturday @ 10:00 AM


$100/month unlimited. $15 drop in. First class FREE. 

Sign up online 

or call (805)587-3961 for more information.  

Hearing Loss Association Santa Barbara

2nd Saturday - 11 am - 1 pm

Location: Wood Glen Hall 3010 Foothill Rd, Santa Barbara                    

For more info Claudia 684-2788

Help support PASB! 

Donate now with your Paypal Account or with a Credit Card.

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