Move to Connect Exercise Classes

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Keep
Moving!

Join Monica Cooper IN PERSON every Tuesday starting June 14th at St. Andrew's

Presbyterian Church from 1:00-2:00pm and Leslie Sack on Zoom every Thursday

from 1:00-2:00pm

 

For Spanish-language exercise classes, join Eva Medina IN PERSON on Thursdays

at 1:00 for lively exercise classes set to music.  Most of the exercises are

performed while you're seated and are suitable for all abilities.  

 

For Zoom classes, just click on the link about 15 minutes before each meeting!

Please read the Disclaimer below before  joining class

TUESDAYS   

Join Monica Cooper every Tuesday at 1:00

for a viral exercise class IN PERSON at St. Andrew's Presbyterian Church

THURSDAYS     

Join Leslie Sack every Thursday at 1:00

for a viral exercise class on ZOOM

 

 

The Zoom invite is emailed each Thursday. Contact mypasb@gmail.com to be added to the list. 

 

OR Exercise any time with Leslie by viewing her video below   
 

 

Exercise program offered in Spanish with our trainer Eva

           

 

                                Join Eva Medina every Thursday at 1:00 for a exercise class IN PERSON

 

Where? St. George Community Center, 1032 E. Mason St., Santa Barbara,  CA 93103

 

    • Please read the Disclaimer below before  joining class

      Designed especially for people with Parkinson’s Disease or similar physical limitations.
    • Thanks to support from the Parkinson’s Foundation:

    • All Classes are Free!

    • Have fun moving to Latin rhythms while exercising your body and improving your health—all from the comfort of your home.

    • Every Thursday from 1:00 to 2:00 pm at St. George Community Center!

    • For more information, contact:

    • Linda (805) 450-4334

    • Alindajamas68@gmail.com

  • Please read the Disclaimer below before joining.

Thank you to the Parkinson Foundation for supporting this Program!

 These classes are set to wonderful, upbeat music! 

Before joining any classes, please read the Disclaimer below.

For more information, call (805) 683-1326, or email mypasb@gmail.com

Leslie Sack Dance - Move to Connect Program Workout

Leslie Sack Dance - Move to Connect Program Workout

Play Video