Move to Connect Exercise Classes

Warrior Two
Keep
Moving!

We offer three different classes each week to get your Exercise!

 

Join Monica Cooper IN PERSON every Tuesday at St. Andrew's Presbyterian Church

from 1pm-2pm and join Leslie Sack ON ZOOM every Thursday from 1pm-2pm

for lively exercise classes set to music.  Most of the exercises are performed while

you're seated and are suitable for all abilities.  

 

For Spanish-language exercise classes, join Eva Medina IN PERSON on Thursdays

at 1:00!

Class details are below!

Please read the Disclaimer below before  joining a class

MOVE TO CONNECT!

Every TUESDAY   

Join Monica Cooper every Tuesday at 1:00

for a viral exercise class In Person at St. Andrew's Presbyterian Church

Every THURSDAY     

Join Leslie Sack every Thursday at 1:00

for a viral exercise class on ZOOM

The Zoom invite is emailed each Thursday. Contact mypasb@gmail.com

to be added to the list. 

 

Or exercise any time with Leslie by clicking on her video below   

 

                                Join Eva Medina every Thursday at 1:00 for a exercise class in Person

Exercise program offered in Spanish 

 

At St. George Community Center, 1032 E. Mason St., Santa Barbara,  CA 93103

    • Designed especially for people with Parkinson’s Disease or similar physical limitations.

    • Thanks to support from the Parkinson’s Foundation:

    • All Classes are Free!

    • Have fun moving to Latin rhythms while exercising your body and improving your health—all from the comfort of your home.

                          Thank you to the Parkinson Foundation for supporting this Program!

Before joining any classes, please read the Disclaimer below.

For more information, call (805) 683-1326, or email mypasb@gmail.com